SLOW SERIES : Sound Body Meditation

A Special Morning of Sound, Breath & Gentle Movement.
Begin your day by immersing yourself in the soothing waves of harmonic overtones created by the handpan and singing bowls.

Through gentle stretching and deep, mindful breathing, gradually release tension from both body and mind. This peaceful experience is designed to bring you into a state of deep relaxation and clear awareness, creating a beautiful and refreshing start to your day.

No yoga mat is required. Whether you are staying with us or simply visiting, everyone is warmly welcome to join.

Coji Cose

A handpan artist with over 10 years of experience, Coji Cose has performed extensively throughout Japan. He also runs TAMARU, a Kyoto-based handpan studio known as one of Japan’s leading destinations for handpan music and culture.

10年以上にわたりハンドパン奏者として活動し、日本全国で幅広く演奏活動を展開。
また、日本を代表するハンドパンスタジオとして知られる、京都の「TAMARU」を運営しています。

Shimako Sarumaru

A singer and vocal trainer holding an RYT 200 certification from Yoga Alliance. Specializing in voice and breathwork, she teaches gospel choirs and works as a Voice Yoga instructor, bringing her expertise in breath, sound, and mindful movement to a wide range of activities.

RYT200（全米ヨガアライアンス認定資格）を保有するシンガー兼ボイストレーナー。
声と呼吸法の専門家として、ゴスペルクワイアの指導やボイスヨガのインストラクターを務めるなど、多岐にわたる分野で精力的に活動しています。